PROGRAM0:24Plays here · Open on tiktok ↗
““I wanted toned arms but idk what to do...””
The opening line · 0:00 · move: problem
Makes a Ladder coach's programming legible through the workout in “Like the workout?? Come join Team Movewell all you need is 2 dumbbell...,” then routes interested viewers toward the named team.
@NICOLE WINTER · 578K followers · 2 of 30 recent posts mention Ladder · creator page →
- 0:00♫ It's the way I'm feeling I just can't deny ♫
- 0:07♫ But I've got to let go ♫
- 0:11♫ We found a love in a hopeless place ♫
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →
this post · other creators who ran it
@NICOLE WINTERtiktok · 578K followers · median 38.2K views · n=60best post41.4K1.1×views · for Ladderprogram Ladder’s official coach roster names NICOLE WINTER as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →