Creator · tiktok
@NICOLE WINTER
ladder strength coach dumbbell only, 30 minute workouts 👇🏼
578Kfollowers38.2Kmedian recent views · n=60 posts41.4K · 1.1×best post · Ladder · vs own median1apps in the library · 1 with a standing program3posts audited
2025-11audited posts / month2026-10
1 standing programs, 0 ambassador-level feeds and 0 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.
LadderHealth & fitness · 3 posts auditedprogrampublic evidence
Recent feed2 of 30 posts mention it
41.4K2026-08-19
Ladder’s official coach roster names NICOLE WINTER as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/ The post that identifies it →
How they open3 of 3 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.
41.4K
“I wanted toned arms but idk what to do...”23.7K
Replying to @kate the gals on team Movewell are putting in the work!!...23.4K
Since I've started your workouts my body has changed for the better and my balance is ten times better Forever telling the girls 30 mins of dumbbell strength training 3-4x a week and walking daily (outside or treadmill) will keep muscle growth and burn fat faster than doing hours of cardio + intense HIIT every day. Try it out with us and I bet you'll see changes by LABOR DAY. Who's in??
PROGRAM41.4K views
Ladder · @NICOLE WINTER
“♫ It's the way I'm feeling I just can't deny ♫”
PROGRAM23.7K views
Ladder · @NICOLE WINTER
PROGRAM23.4K views
Ladder · @NICOLE WINTER
Followers, medians and views as captured in the research release. A multiple compares the post to the creator’s own recent median. Relationship labels describe the public evidence, never the amount paid. Definitions in the methodology.