PROGRAM0:24

Plays here · Open on instagram ↗

programLadder’s official coach roster names Lauren Kanski as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/0:24 · on_screen hook

“Don't go crazy on this, you will start looking like a dude.”

The opening line · 0:00 · move: problem

Makes a Ladder coach's programming legible through the workout in “Comment COMPLEX or 🦜 for my workouts and coaching! First week is on me. This complex was from a workout in my ,” then routes interested viewers toward the named team.

36.3Kviews2.4Klikes↑2×vs their usual post · 1.2K likes17creators ran this script

@Lauren Kanski · 435K followers · 10 of 12 recent posts mention Ladder · creator page →

The script, step by step0 lines

No transcript captured yet.

Frame 1Frame 2Frame 3Frame 4Frame 5Frame 6
Where this post sitsthe repetition is the proof
Runs the playbook
Make the coach's team the product shelf

Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.

Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts

Open the full playbook →

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@Lauren Kanskiinstagram · 435K followers · median 1.2K likes · n=30best post40.8K2.3×views · for Ladderprogram Ladder’s official coach roster names Lauren Kanski as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →