“Workouts just got prettier…and harder 🤝🤍 Can we take a moment for the ivory equipment and catsuit from @bettermestore I am obsessed. Levelling up our workouts can be as simple as progressively adding more equipment to our sessions. Think Pilates ball to go deeper into the abs and pelvic floor, or to de-stabilise the body to create greater challenge for the shoulders for example. Think weights for upper body, or again to go deep for the core sections of the class. Or maybe adding those ankle weights to add that extra 5% during the lower body sets. 😮‍💨 Use HELENA20 over at @bettermestore and get 20% off your next purchase. 🤌🏼 . . . . #ad #bettermestore #pilatesequipment #pilatesaesthetic #homeworkout #barreworkout #barrelovers #lowimpactworkout”

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Makes prettier equipment the entry point, then demonstrates how BetterMe balls, weights and bands increase workout difficulty before the HELENA20 offer.

@Helena Viner · 19.1K followers · creator page →