Creator · instagram
@Helena Viner
The Body Zone By Helena Transformational low impact workouts Helping women feel strong & at home in their bodies
19.1Kfollowers3median recent likes · n=30 posts48 · 1×best post · BetterMe · vs own median1apps in the library · 0 with a standing program2posts audited
2025-11audited posts / month2026-10
0 standing programs, 0 ambassador-level feeds and 1 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.
BetterMeHealth & fitness · 2 posts auditedPaid postpublic evidence
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482025-07-22
Public post says “#ad” and “Use HELENA20”. https://www.instagram.com/reel/DKaTtZ4oRme/ A separate post says “use HELENA at checkout for your 15% off”. https://www.instagram.com/reel/DMZ4mU1I7vX/ The post that identifies it →
How they open2 of 2 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.
48
5 minute arms when you need a quick burn 🔥🤌🏼 Body Zone members know that I love a kneeling upper body set - the core stability required is so challenging but so rewarding. Here we are focusing on the shoulders, the back and the pecs at times too. Don’t judge the light weights until you’re tried it people!😉 Using the stunning ivory equipment and unitard from @bettermestore use HELENA at checkout for your 15% off. See you on the mat Body Zone.❤️📲 . . . #bettermepartner #bettermestore #bettermeequipment48
Workouts just got prettier…and harder 🤝🤍 Can we take a moment for the ivory equipment and catsuit from @bettermestore I am obsessed. Levelling up our workouts can be as simple as progressively adding more equipment to our sessions. Think Pilates ball to go deeper into the abs and pelvic floor, or to de-stabilise the body to create greater challenge for the shoulders for example. Think weights for upper body, or again to go deep for the core sections of the class. Or maybe adding those ankle weights to add that extra 5% during the lower body sets. 😮💨 Use HELENA20 over at @bettermestore and get 20% off your next purchase. 🤌🏼 . . . . #ad #bettermestore #pilatesequipment #pilatesaesthetic #homeworkout #barreworkout #barrelovers #lowimpactworkout
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BetterMe · @Helena Viner
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PAID48 views
BetterMe · @Helena Viner
“(upbeat music)”
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