PROGRAM0:10Plays here · Open on tiktok ↗
“I’ve done Pilates abs foam roller exercises for 6 weeks now & here’s what I noticed....”
The opening line · 0:00 · move: result
Makes a Ladder coach's programming legible through the workout in “Let me coach you how, workout with me team define #workoutroutine #wo...,” then routes interested viewers toward the named team.
@maiahenryfit · 2.4M followers · 12 of 30 recent posts mention Ladder · creator page →
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Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
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@maiahenryfittiktok · 2.4M followers · median 43.1K views · n=60best post2.3M53.4×views · for Ladderprogram Ladder’s official coach roster names maiahenryfit as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →