PROGRAM0:09Plays here · Open on tiktok ↗
““heavy lifting makes you bulky””
The opening line · 0:00 · move: other
Makes a Ladder coach's programming legible through the workout in “Heavy lifting with a plan. Come train with us on Team Ascend 🖤🔗 #wor...,” then routes interested viewers toward the named team.
@Aria Vince · 517.2K followers · 2 of 30 recent posts mention Ladder · creator page →
- 0:00Congratulations. You're moving to the next level.
- 0:02Your next opponent is you.
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →
this post · other creators who ran it
@Aria Vincetiktok · 517.2K followers · median 35.9K views · n=60best post544.2K15.2×views · for Ladderprogram Ladder’s official coach roster names Aria Vince as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →