PROGRAM0:08Plays here · Open on tiktok ↗
“I wish more women understood that Pilates 2–3x weekly & standing abs has built the best deep core & arm strength, walking 7–10k steps has flattened my stomach & lowered cortisol, and lifting weights has given me a toned body. This is your sign to join our 321 method, who’s in?”
The opening line · 0:00 · move: sign
Packages Ladder's coach or campaign identity into “Join us now team define on ladder #workoutroutine #workoutmotivation ...,” using a native short-form reveal instead of a conventional product demo.
@maiahenryfit · 2.4M followers · 12 of 30 recent posts mention Ladder · creator page →
No transcript captured yet.
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →
this post · other creators who ran it
@maiahenryfittiktok · 2.4M followers · median 43.1K views · n=60best post2.3M53.4×views · for Ladderprogram Ladder’s official coach roster names maiahenryfit as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →