PROGRAM0:23Plays here · Open on tiktok ↗
“the power of training with a deep core x recomp plan”
The opening line · 0:00 · move: howto
Uses a member, coach or celebrity claim in “crush your goals with the right plan. Join us in team ALIGN ( lib ) 🩵...” to make consistency and strength feel like lived proof rather than an app feature list.
@sasha hanway · 36.4K followers · 2 of 30 recent posts mention Ladder · creator page →
- 0:00I'm gonna show you the power of training with a plan
- 0:02in just 30 seconds. Training for many years already
- 0:05training with a plan. Working out really hard,
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →this post · other creators who ran it
@sasha hanwaytiktok · 36.4K followers · median 1.1K views · n=60best post6.4K5.8×views · for Ladderprogram Ladder’s official coach roster names sasha hanway as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →


