PROGRAM0:08Plays here · Open on tiktok ↗
“I wish more women realized lifting just 3-4x weekly to build muscle is what creates TONE, deep core 2x deficits + sculpts your abs + helps with rib flare, and steps support overall cal burn. This will help you get leaner + stronger WAY quicker than hours of cardio. This is your sign to lock in with us, you in?”
The opening line · 0:00 · move: sign
Packages Ladder's coach or campaign identity into “lock in with team ALIGN, you in? #workoutroutine #workoutmotivation,” using a native short-form reveal instead of a conventional product demo.
@sasha hanway · 36.4K followers · 2 of 30 recent posts mention Ladder · creator page →
- 0:00♪ Walking by even, you got a perfect one ♪
- 0:03♪ So put it on me ♪
- 0:05♪ You swear it won't take you long ♪
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →this post · other creators who ran it
@sasha hanwaytiktok · 36.4K followers · median 1.1K views · n=60best post6.4K5.8×views · for Ladderprogram Ladder’s official coach roster names sasha hanway as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →


