PROGRAM0:45Plays here · Open on tiktok ↗
“This is what I do for my core.”
The opening line · 0:00 · move: howto
Makes a Ladder coach's programming legible through the workout in “Train with me on Team Ascend 🖤✨ #workoutplan #workoutsforwomen #worko...,” then routes interested viewers toward the named team.
@Aria Vince · 517.2K followers · 2 of 30 recent posts mention Ladder · creator page →
- 0:00This is what I do for my core.
- 0:01The truth is, there is no exercise to get rid of belly fat.
- 0:03I do a bit of weighted core once a week,
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →
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@Aria Vincetiktok · 517.2K followers · median 35.9K views · n=60best post544.2K15.2×views · for Ladderprogram Ladder’s official coach roster names Aria Vince as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →