PAID0:52Plays here · Open on tiktok ↗
“Spilled my pre workout when I got to the gym, left my gym shoes at home,”
The opening line · 0:00 · move: problem
Makes a Ladder coach's programming legible through the workout in “You think you're having a rough day? Jenna spilled her pre-workout in...,” then routes interested viewers toward the named team.
@Ladder | Fitness App · 47.2K followers · 30 of 30 recent posts mention Ladder · creator page →
- 0:07Spilled my pre workout when I got to the gym,
- 0:11left my gym shoes at home,
- 0:14and my boss just asked if I could circle back.
Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team · 17 creators · 106 posts
Open the full playbook →
this post · other creators who ran it
@Ladder | Fitness Apptiktok · 47.2K followers · median 11.7K views · n=60best post10.4M889×views · for LadderUnknown Official @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.tiktok.com/@joinladderOpen creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →