PROGRAM0:29Plays here Β· Open on instagram β
βUpper body push and pull Workoutβ
The opening line Β· 0:00 Β· move: howto
Packages Ladder's coach or campaign identity into βSave and try this one out!πͺπ½ππ₯ For more workouts, coaching and nutritional guidance π in my b!0h πͺπ½ #tmresilient @j,β using a native short-form reveal instead of a conventional product demo.
@Neen Williams Β· 571.4K followers Β· 5 of 12 recent posts mention Ladder Β· creator page β
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Let a useful exercise or physique result earn attention, name the coach's team as the source of the programming, and send the viewer to a free week, profile link or comment handoff.
Current Ladder coaches publishing native workouts on their own feeds and routing viewers into a named training team Β· 17 creators Β· 106 posts
Open the full playbook βthis post Β· other creators who ran it
@Neen Williamsinstagram Β· 571.4K followers Β· median 761 likes Β· n=30best post13.6Kviews Β· for Ladderprogram Ladderβs official coach roster names Neen Williams as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator βViews and likes are public counts at capture time. The multiple compares this post with the creatorβs own recent median, not a claim about what caused its reach. Read the methodology β


