PROGRAM1:28

programLadder’s official coach roster names Lauren Kanski as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/1:28 · on_screen hook

“What size kettlebells should you start with?”

The opening line · 0:00 · move: question

Uses a member, coach or celebrity claim in ““Heavy” is relative so it’s best to try to gauge the size of your kettlebells off these 3 things: 1) strict pr” to make consistency and strength feel like lived proof rather than an app feature list.

34.4Kviews1.8Klikes↑1.5×vs their usual post · 1.2K likes—creators ran this script

@Lauren Kanski · 435K followers · 10 of 12 recent posts mention Ladder · creator page →

The script, step by step39 lines

The script39 lines · @Lauren Kanski

0:00What size kettlebells do I recommend
0:01if you are newer to kettlebell training?
0:03One or two weights that you can get up

36 more linesmembers read and copy every script on the site

Who made ittheir public relationship signal, and the receipt for it

@Lauren Kanskiinstagram · 435K followers · median 1.2K likes · n=30best post40.8K2.3×views · for Ladderprogram Ladder’s official coach roster names Lauren Kanski as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →