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PAID1:24

Plays here · Open on instagram ↗

Paid postPublic post carries paid evidence: “GIVEAWAY TIME: can you guess how much time I knocked off my 10k PB? AD The other day I saw a notification on my @whoop that my VO2 max had increased (a key indicator of cardiovascu”1:24 · on_screen hook

“POV: you're trying to break your phone addiction”

The opening line · 0:00 · move: pov

Turns personal WHOOP data in “Anyone else wanting to break their phone addiction this year? AD As a very amateur athlete, my phone addiction is ruining my ” into a behavior-change receipt, so the product output supplies the proof instead of a generic endorsement.

71.2Kviews2.1Klikes↑0.3×vs their usual post · 7.3K likes30creators ran this script

@lucy_xfit · — followers · creator page →

Playbook · Make the biometric receipt change the next decision →
The script, step by step45 lines
The script45 lines · @lucy_xfit
  1. 0:00So I'm addicted to my phone.
  2. 0:02Like, fully addicted.
  3. 0:03So far in my life, I'm due to spend 26 years on my phone.
42 more linesmembers read and copy every script on the site
0
Where this post sitsthe repetition is the proof
Runs the playbook
Make the biometric receipt change the next decision

Lead with a surprising score or consequence, show the WHOOP readout behind it, and turn the number into the reason to train, rest or change a habit.

Runners, coaches and health creators using recovery, strain, sleep, VO₂ max and WHOOP Age inside a lived training decision · 30 creators · 58 posts

Diagnostic receipt to next behavior
Open the full playbook →
Paid post71.2K@lucy_xfit3.8M@alieurquhartprogram2M@psg_femininesprogram888.1K@thekingofchemo

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@lucy_xfitinstagram · — followers · median 7.3K likes · n=30best post72.1K0.4×views · for WHOOPPaid post Public post carries paid evidence: “GIVEAWAY TIME: can you guess how much time I knocked off my 10k PB? AD The other day I saw a notification on my @whoop that my VO2 max had increased (a key indicator of cardiovascu”Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →