AMBASSADOR1:50

Plays here · Open on instagram ↗

ambassadorPublic post carries ambassador evidence: “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. Then the health anxiety. I remember the first big bikep” — https://www.instagram.com/teganphillipscomics/reel/DQY49mqjNJB/1:50 · spoken hook

“I almost died trying to set a world record cycling across Africa.”

The opening line · 0:00 · move: result

Turns personal WHOOP data in “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. ” into a behavior-change receipt, so the product output supplies the proof instead of a generic endorsement.

155.4Kviews9.8Klikes↑2.1×vs their usual post · 4.7K likes30creators ran this script

@teganphillipscomics · — followers · creator page →

The script, step by step43 lines
The script43 lines · @teganphillipscomics
  1. 0:00I almost died trying to set a world record cycling across Africa.
  2. 0:02Oops, something went wrong with my thyroid and then my electrolyte levels dropped and in
  3. 0:05just a few hours I went from doing 200 kilometers before breakfast to suddenly vomiting, having
40 more linesmembers read and copy every script on the site
0
Where this post sitsthe repetition is the proof
Runs the playbook
Make the biometric receipt change the next decision

Lead with a surprising score or consequence, show the WHOOP readout behind it, and turn the number into the reason to train, rest or change a habit.

Runners, coaches and health creators using recovery, strain, sleep, VO₂ max and WHOOP Age inside a lived training decision · 30 creators · 58 posts

Open the full playbook →

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@teganphillipscomicsinstagram · — followers · median 4.7K likes · n=30best post155.4K2.1×views · for WHOOPambassador Public post carries ambassador evidence: “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. Then the health anxiety. I remember the first big bikep” — https://www.instagram.com/teganphillipscomics/reel/DQY49mqjNJB/Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →