AMBASSADOR1:50Plays here · Open on instagram ↗
“I almost died trying to set a world record cycling across Africa.”
The opening line · 0:00 · move: result
Turns personal WHOOP data in “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. ” into a behavior-change receipt, so the product output supplies the proof instead of a generic endorsement.
@teganphillipscomics · — followers · creator page →
- 0:00I almost died trying to set a world record cycling across Africa.
- 0:02Oops, something went wrong with my thyroid and then my electrolyte levels dropped and in
- 0:05just a few hours I went from doing 200 kilometers before breakfast to suddenly vomiting, having
Lead with a surprising score or consequence, show the WHOOP readout behind it, and turn the number into the reason to train, rest or change a habit.
Runners, coaches and health creators using recovery, strain, sleep, VO₂ max and WHOOP Age inside a lived training decision · 30 creators · 58 posts
Open the full playbook →
ambassador155.4K@teganphillipscomics
3.8M@alieurquhart
program2M@psg_feminines
program888.1K@thekingofchemothis post · other creators who ran it
@teganphillipscomicsinstagram · — followers · median 4.7K likes · n=30best post155.4K2.1×views · for WHOOPambassador Public post carries ambassador evidence: “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. Then the health anxiety. I remember the first big bikep” — https://www.instagram.com/teganphillipscomics/reel/DQY49mqjNJB/Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →