Creator · instagram

@Nathalie Helmer

netherlands health is the new chic your go-to girl for health and wellness @gymshark nathalie10 🤍 nathalie@studiosincere.nl

✉ nathalie@studiosincere.nl instagram profile ↗

218.3Kfollowers3median recent likes · n=30 posts17.8K best post · BetterMe · vs own median1apps in the library · 0 with a standing program1posts audited

2025-11audited posts / month2026-10

Who they post for1 apps · public relationship evidence

0 standing programs, 0 ambassador-level feeds and 1 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.

BetterMeHealth & fitness · 1 posts audited

Paid postpublic evidence

Recent feedNot scanned

17.8K2026-06-03

Public post says “ad”. https://www.instagram.com/p/DZIKzUNIjo4/ The post that identifies it →

The script they keep usingcounted from 1 audited posts

Native story with late product insertion1

How they open1 of 1 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.

17.8Kmoving should elevate your life not consume it 🫐🥒🥛 love to add something next to strength training to get to peak health. I know strength training but it’s definitely an adventure to get to my fittest version 🤓 follow along home Pilates + barre classes and equipment @betterme ! | ad

Audited posts1 in sample · ranked by views · hover a frame to scrub

PAID

17.8K views

BetterMe · @Nathalie Helmer

Followers, medians and views as captured in the research release. A multiple compares the post to the creator’s own recent median. Relationship labels describe the public evidence, never the amount paid. Definitions in the methodology.