3:01

Plays here · Open on youtube ↗

UnknownTitle: "How Oura Ring Changed My Behavior In a Positive Way". Public tool attribution is verified; the commercial relationship is unverified.3:01 · spoken hook

“Hello friends and welcome back to make it happen Monday your weekly dose from”

The opening line · 0:00 · move: story

Turns a physician’s own sleep and stress scores into specific bedtime and exercise changes, while explicitly stating that she has no commercial relationship with Oura.

2.1Kviews31likes↑3×vs their usual post · 700 views155creators ran this script

@Dr. Ann Wellness · 18.1K followers · 0 of 30 recent posts mention Oura · creator page →

Playbook · Score → behavior change →
The script, step by step65 lines
The script65 lines · @Dr. Ann Wellness
  1. 0:03Hello friends and welcome back to make
  2. 0:06it happen Monday your weekly dose from
  3. 0:08the Healthy Living school I get constant
62 more linesmembers read and copy every script on the site
0
Where this post sitsthe repetition is the proof
Runs the playbook
Score → behavior change

Lead with the consequence—bad sleep, a cycle shift or low readiness—then show how an Oura score changed the next decision.

Health, fitness and fertility creators with a lived Oura trend · 155 creators · 189 posts

Open the full playbook →

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@Dr. Ann Wellnessyoutube · 18.1K followers · median 700 views · n=60best post2.1K3×views · for OuraUnknown Title: "How Oura Ring Changed My Behavior In a Positive Way". Public tool attribution is verified; the commercial relationship is unverified.Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →