PROGRAM0:11

Plays here · Open on tiktok ↗

programPublic post carries program evidence: “Sit down with our founder & CEO, @Will Ahmed, as he opens up about his daily routines with WHOOP, the biggest lessons he’s learned about health, and the vision that drives him and ”0:11 · on_screen hook

“5 high-impact habits you’ll actually do”

The opening line · 0:00 · move: list

Leads with useful health education in “5 tiny habits. Backed by science. Proven to add up. ☀️ Get morning sunlight → resets your circadian clock for better sleep, m” and earns attention before WHOOP becomes the mechanism behind the advice.

27Mviews67.4Klikes↑1.1K×vs their usual post · 25.6K views28creators ran this script

@whoop · 388.9K followers · 30 of 30 recent posts mention WHOOP · creator page →

The script, step by step1 steps
1Promise an achievable liston-screen-textcta · none0:02–0:11
Promise an achievable list at 0:020:02
Promise an achievable list at 0:050:05
Promise an achievable list at 0:060:06
Promise an achievable list at 0:100:10
Promise an achievable list at 0:110:11
0:025 high-impact habits you’ll actually do

The opening prices the advice as both consequential and realistic before the wearable appears.

0:05high-impact habits actually do
0:06habits actuallydo ee why these work
Where this post sitsthe repetition is the proof
Anchors the playbook
Earn attention with the health lesson first

Open on one achievable health behavior, explain why it matters, and let WHOOP data arrive as the mechanism or receipt after the lesson has earned attention.

WHOOP editors and health creators translating small sleep, hydration, movement and recovery choices into useful native advice · 28 creators · 78 posts

Open the full playbook →

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@whooptiktok · 388.9K followers · median 25.6K views · n=60best post27M1.1K×views · for WHOOPprogram Public post carries program evidence: “Sit down with our founder & CEO, @Will Ahmed, as he opens up about his daily routines with WHOOP, the biggest lessons he’s learned about health, and the vision that drives him and ”Open creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →