PAID0:35Plays here · Open on tiktok ↗
“THE 10 habits I’m taking into 2026”
The opening line · 0:00 · move: list
Leads with useful health education in “anzeige • sometimes it’s not about doing more, but continuing what you already built ❤️🔥 what’s your non-negotiable habit to” and earns attention before WHOOP becomes the mechanism behind the advice.
@julia.reppel · — followers · creator page →
- 0:00I'll tell you say you want it
- 0:07Say you want it
- 0:13I'll tell you want it
Open on one achievable health behavior, explain why it matters, and let WHOOP data arrive as the mechanism or receipt after the lesson has earned attention.
WHOOP editors and health creators translating small sleep, hydration, movement and recovery choices into useful native advice · 28 creators · 78 posts
Open the full playbook →
this post · other creators who ran it
@julia.reppeltiktok · — followers · median 3.9K views · n=60best post3K0.8×views · for WHOOPPaid post Public post carries paid evidence: “anzeige/ad ᛫ 5 habits I do EVERY week that make my @WHOOP think I’m 7,5 years younger than what I actually am 🤸🏼♀️ ❤️🔥 flirting with my max heart rate = time in HR zones 4-5 😴 >7”Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →