PAID0:34

Plays here · Open on tiktok ↗

UnknownOfficial @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.tiktok.com/@joinladder0:34 · spoken hook

“Here are three tips for getting in more protein.”

The opening line · 0:00 · move: list

Connects the claim in “Protein is the key to every healthy diet, but how do you get more in?...” to a visible Ladder plan or app workflow, making the coaching promise checkable on screen.

2.9Kviews42likes↑0.3×vs their usual post · 11.7K views5creators ran this script

@Ladder | Fitness App · 47.2K followers · 30 of 30 recent posts mention Ladder · creator page →

Playbook · Put the plan on screen →
The script, step by step14 lines
The script14 lines · @Ladder | Fitness App
  1. 0:00Here are three tips for getting in more protein.
  2. 0:02One, you're going to have a protein anchor for every meal.
  3. 0:06Decide what your protein source is for that meal
11 more linesmembers read and copy every script on the site
0
Where this post sitsthe repetition is the proof
Runs the playbook
Put the plan on screen

Start from one blocked training decision, show the exact Ladder screen or plan that resolves it, and make structure—not another motivational speech—the conversion proof.

Ladder's owned educators and current coaches demonstrating team selection, nutrition, wearable sync and structured programming · 5 creators · 32 posts

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this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@Ladder | Fitness Apptiktok · 47.2K followers · median 11.7K views · n=60best post10.4M889×views · for LadderUnknown Official @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.tiktok.com/@joinladderOpen creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →