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PAID0:31

Plays here · Open on tiktok ↗

UnknownOfficial @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.tiktok.com/@joinladder0:31 · spoken hook

“Did you eat today before the race?”

The opening line · 0:00 · move: question

Makes a Ladder coach's programming legible through the workout in “Imagine a world where you take a picture of what you're eating and yo...,” then routes interested viewers toward the named team.

2.6Kviews36likes↑0.2×vs their usual post · 11.7K views5creators ran this script

@Ladder | Fitness App · 47.2K followers · 30 of 30 recent posts mention Ladder · creator page →

Playbook · Put the plan on screen →
The script, step by step18 lines
The script18 lines · @Ladder | Fitness App
  1. 0:00Did you eat today before the race?
  2. 0:01I had a banana. I ate nothing. Banana,
  3. 0:04nothing. Nothing.
15 more linesmembers read and copy every script on the site
0
Where this post sitsthe repetition is the proof
Runs the playbook
Put the plan on screen

Start from one blocked training decision, show the exact Ladder screen or plan that resolves it, and make structure—not another motivational speech—the conversion proof.

Ladder's owned educators and current coaches demonstrating team selection, nutrition, wearable sync and structured programming · 5 creators · 32 posts

Problem, fix, proof
Open the full playbook →
2.6K@Ladder | Fitness App10.6K@Ladder | Fitness App5.9K@Ladder | Fitness App5K@Ladder | Fitness App

this post · other creators who ran it

Who made ittheir public relationship signal, and the receipt for it
@Ladder | Fitness Apptiktok · 47.2K followers · median 11.7K views · n=60best post10.4M889×views · for LadderUnknown Official @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.tiktok.com/@joinladderOpen creator →

Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →