AMBASSADOR0:27Plays here · Open on instagram ↗
“when someone asks to see my sleep stats”
The opening line · 0:00 · move: pov
Leads with useful health education in “neurospicy sleep tips I’ve learned ⬇️ I’m not very good at sleep and I also don’t like it, but I’ve accepted it’s probably th” and earns attention before WHOOP becomes the mechanism behind the advice.
@teganphillipscomics · — followers · creator page →
- 0:03when someone asks sleep stats
- 0:26peaking at 3am
Open on one achievable health behavior, explain why it matters, and let WHOOP data arrive as the mechanism or receipt after the lesson has earned attention.
WHOOP editors and health creators translating small sleep, hydration, movement and recovery choices into useful native advice · 28 creators · 78 posts
Open the full playbook →this post · other creators who ran it
@teganphillipscomicsinstagram · — followers · median 4.7K likes · n=30best post155.4K2.1×views · for WHOOPambassador Public post carries ambassador evidence: “Lots of people have a thing that divides your life into a ‘before’ and ‘after’. This was mine. The chaos. The embarrassment. Then the health anxiety. I remember the first big bikep”Open creator →Views and likes are public counts at capture time. The multiple compares this post with the creator’s own recent median, not a claim about what caused its reach. Read the methodology →


