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How to use the Kau AI app as a beginner.
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1How to use the Kau AI app as a beginner.
2Once you open up Kau AI you will click on get started here
3let's say that I do three to five workouts per week.
4We will do maintain weight and click on continue.
5it is going to begin generating a specific plan cater towards our needs.
6Once you eat something you use your camera, it's then going to detect the calories
7Once you set it up it's fairly easy to use.
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