1.5Mfollowers41.3Kmedian recent views · n=60 posts1.3M · 31.5×best post · Oura · vs own median1apps in the library · 0 with a standing program2posts audited
2025-11audited posts / month2026-10
0 standing programs, 0 ambassador-level feeds and 0 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.
OuraHealth & fitness · 2 posts audited
Unknownunverified relationship
Recent feed3 of 30 posts mention it
1.3M31.5×2026-01-18
Public caption names or tags Oura; no commercial relationship is disclosed. https://www.tiktok.com/@billmaeda/video/7596599461808229662 The post that identifies it →
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1.3M
Day 13 No Caffeine - age 57, January 17, 2025, 5:57 pm ⚠️CAUTION: THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THE ACTION(S) SHOWN CAN BE DANGEROUS OR FATAL. PLEASE VIEW WITH DISCRETION. I only do this exercise when I’m feeling really good and I’m pumped up on caffeine. This is my first time ever doing it caffeine free with 24 kg./53 lbs. kettlebells and it felt great. I discovered weightlifting and caffeine at the same time at the age of 14, and we soon became inseparable buddies for the next 43 years. I decided to take a break because I started tracking my sleep with an Oura ring and discovered that even if I slept 7 hours I could barely get 20 minutes of sleep on average. This mattered because over the last 3 years my knee arthritis has gotten really bad, and I knew that nothing could help me with that low amount of deep sleep. When I started my caffeine cleanse on January 5, I couldn’t jog or jump and I had to go down the stairs backwards. Three days later the swelling in my knees and the rest of my body went down a lot, and two days after that I was able to do jumping Burpee’s with a 20 pound weight vest on. When I first started, this thing, I was expecting to be tired and lethargic, but even though I yawn all day, my energy and mental clarity are much better. What’s not better is my sleep. I’m going on two weeks of the worst tossing and turning, weird-ass dream insomnia I’ve had in decades. After a week of this I tried melatonin to no avail, so my coach at Marek Health sent me a bottle of Liposomal Apigenin, and that worked much better. I also like the fact that it’s an isolate from chamomile and less likely to mess with my hormones like melatonin. I’ve always felt that I was cheating by fueling my workouts with caffeine, so proving to myself that I can have workouts that are even better without it is important to me as my body continues to heal and recover. I hope you’re having a great year so far and I appreciate you being here. Aloha35K
Okay, so today I'm rucking. It's gonna be my only workout. So
31.5×1.3M views
Oura · @Bill Maeda
“(upbeat music)”
35K views
Oura · @Bill Maeda
“Okay, so today I'm rucking. It's gonna be my only workout. So”
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