
Creator · instagram
@Maia Henry
@joinladder Strength x Pilates Coach @joinitgirl Retreats Coming Soon Become the Hottest, Happiest Version of You🤍
2.2Mfollowers866median recent likes · n=30 posts177.7K · 9×best post · Ladder · vs own median1apps in the library · 1 with a standing program11posts audited
2025-11audited posts / month2026-10
1 standing programs, 0 ambassador-level feeds and 0 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.
programpublic evidence
Recent feed11 of 12 posts mention it
177.7K9×2026-08-23
Ladder’s official coach roster names Maia Henry as a current coach; the standing role proves program participation, not per-post payment. https://www.joinladder.com/ The post that identifies it →
How they open3 of 11 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.
177.7K
I wish more women would start doing strength combo moves. I lost 4 inches off my waist, got rid of my lower belly pooch, toned my arms & transformed my core! In just 4 weeks you will start seeing results... let me teach you how.100.5K
full workouts everyday & ab routines team define 💛 • • • #PilatesWithWeights #PilatesTok #GirlsWhoLift #FullBodySculpt #DumbbellOnlyWorkouts52.4K
2 dumbbells 35 mins 4x a week Results that will be hitting by OCT 1st. You ready??27.9K
Want to get rid of your lower belly pooch? LOWER AB CIRCUIT
PROGRAM9×177.7K views
Ladder · @Maia Henry
“(upbeat music)”
PROGRAM3.7×100.5K views
Ladder · @Maia Henry
“We got yourself in a mirror like fuck, fuck, fuck, fuck.”
PROGRAM2.3×52.4K views
Ladder · @Maia Henry
PROGRAM27.9K views
Ladder · @Maia Henry
“(upbeat music)”
PROGRAM23.4K views
Ladder · @Maia Henry
“(upbeat music)”
PROGRAM21.4K views
Ladder · @Maia Henry
“(upbeat music)”
PROGRAM20.4K views
Ladder · @Maia Henry
PROGRAM19.2K views
Ladder · @Maia Henry
“(upbeat music)”
PROGRAM17.3K views
Ladder · @Maia Henry
PROGRAM10.2K views
Ladder · @Maia Henry
“♪ Oh, calling my heart, calling me a lion ♪”
Show all 11 posts ↓
Followers, medians and views as captured in the research release. A multiple compares the post to the creator’s own recent median. Relationship labels describe the public evidence, never the amount paid. Definitions in the methodology.
