Creator · instagram

@Ladder

A personal trainer in your ear. A nutrition coach in your pocket. A team in your corner. ⬇️ Find your expert training plan.

instagram profile ↗

552.7Kfollowers1.7Kmedian recent likes · n=30 posts1.3M · 62.6×best post · Ladder · vs own median1apps in the library · 0 with a standing program6posts audited

2025-11audited posts / month2026-10

Who they post for1 apps · public relationship evidence

0 standing programs, 1 ambassador-level feeds and 0 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.

LadderHealth & fitness · 6 posts audited

ambassadorby feed or public role

Recent feed12 of 12 posts mention it

1.3M62.6×2026-04-21

Official @joinladder brand account; owned distribution does not prove a third-party payment relationship. https://www.instagram.com/joinladder/ The post that identifies it →

The script they keep usingcounted from 6 audited posts

Native story with late product insertion5

How they open5 of 6 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.

1.3MStrength is an optional for me.39.7KHey guys, I'm Adrienne Electro's Strength and Performance Specialist and your coach for Team Varsity.13.1KWhat's up, ladder? My name is Erica. I'm a team manager here,11.1KWhat's up guys, I am Adrienne Electros and I'm the newest coach on ladder for team varsity.

Audited posts6 in sample · ranked by views · hover a frame to scrub

PAID62.6×

1.3M views

Ladder · @Ladder

“Strength is an optional for me.”

PAID2.1×

39.7K views

Ladder · @Ladder

“Hey guys, I'm Adrienne Electro's Strength and Performance Specialist and your coach for Team Varsity.”

“What's up guys, I am Adrienne Electros and I'm the newest coach on ladder for team varsity.”

PAID

10.5K views

Ladder · @Ladder

“Hey guys, I'm Adrienne Electros and I'm your new coach on Team Varsity.”

PAID

7.3K views

Ladder · @Ladder

“(no intelligible speech)”

Followers, medians and views as captured in the research release. A multiple compares the post to the creator’s own recent median. Relationship labels describe the public evidence, never the amount paid. Definitions in the methodology.