Creator · instagram

@own every rep™

mobility on youtube, hybrid fun here · @lululemon ambassador · ↓ move with me (free) · imprint: @fyndafit, julia@fyndafit.com

124.5Kfollowers1.7Kmedian recent likes · n=30 posts67.4K · 2.1×best post · WHOOP · vs own median2apps in the library · 0 with a standing program6posts audited
2025-11audited posts / month2026-10
Who they post for2 apps · public relationship evidence

0 standing programs, 0 ambassador-level feeds and 2 disclosed paid relationships in this sample. Repeated posting describes dedication; it does not prove a fee.

WHOOPHealth & fitness · 5 posts audited
Paid postpublic evidence
Recent feedNot scanned
67.4K2.1×2025-12-27
Public post carries paid evidence: “anzeige/ad ᛫ 5 habits I do EVERY week that make my @whoop think I’m 7,5 years younger than what I actually am 🤸🏼‍♀️ ❤️‍🔥 flirting with my max heart rate = time in HR zones 4-5 😴 >7” — https://www.instagram.com/julia.reppel/reel/DPOpJOHDOVw/ The post that identifies it →
StravaHealth & fitness · 1 posts audited
Paid postpublic evidence
Recent feed0 of 12 posts mention it
18.9K2025-12-12
Public caption says “anzeige • my 2025 year in sport I guess @strava” — https://www.instagram.com/p/DSKvDAMjDGn/ . “Anzeige” is an explicit ad disclosure; the same caption also offers `REPPEL20`. The post that identifies it →
The script they keep usingcounted from 6 audited posts
How they open4 of 6 audited posts run Native story with late product insertion. The lines below are the openings of their most-viewed posts.
67.4KTHE 10 habits I'm taking into 202658.7Kweekly habits that keep my body at age 2047.1Kanzeige/ad ᛫ training hard but not improving? this might be why 👇🏼\n\nThanks to my WHOOP progress killers stand out to me way quicker - via my sleep stats, recovery stats or daily journal entries. \n\nP.S. you can get @whoop’s best deal of the year NOW 👀\nup to 70€ off annual memberships (via link in my bio)\n\n🍽️ eating actual meals (not girl dinner)\nYou cannot perform on empty my friend. 🪫\n\n🤸🏼‍♀️ building your foundation before testing your ego\nIf you’re not moving well, how are you going to run/lift/bike/swim well?\n\n🎧 acknowledging your feelings, not burying them\n„Self-discipline without self-compassion is self-abuse.“ - Kristin Neff\n\n😴 >7h of sleep first, gadgets second\nSaunas & ice baths are fun - just not as effective in helping your body recover vs. actually getting the amount of sleep you need.41K„if you only focus on what’s next even progress starts to feel like failure“ 🫨 ad/anzeige \n\nLet‘s escape the January craze by simplifying & maintaining, instead of continuously adding, adding, adding..\n\nFor me, that means:\n✨ put that phone down + a digital declutter\n❤️‍🔥 keep building an engine & return to running after my 8-week break\n🔧 fix the weak links = do my prehab/rehab daily for 5 mins rather than a big session weekly \n🛌 recover well by doing less, not more (sleep, nutrition, movement) \n\nMy @whoop tracks all of these for me which means LESS work on my end while the data speaks for itself. ❤️‍🔥\n\nGrab a free month of WHOOP via the link in my bio. ✨
Audited posts6 in sample · ranked by views · hover a frame to scrub

Followers, medians and views as captured in the research release. A multiple compares the post to the creator’s own recent median. Relationship labels describe the public evidence, never the amount paid. Definitions in the methodology.